Healthy Body, Healthy Mind Workshop (HBHM)
The Healthy Body, Healthy Mind (HBHM) series aims to share tips and strategies to develop good eating habits in children and help caregivers take care of their well-being. Fun interactive workouts are also included.
Parents will be beter equipped with nutritional knowledge as well as self care tips.
Families will enjoy quality bonding time together with the interactive workout conducted during the workshops.
- Monthly gross household income is $4,500 or less; or $1,125 per capita or less (applicable for 5 or more members in the household) across 39 KidSTART centres.